Here are the cold, hard facts of the previous week. Having spent more than away from the weigh in regime, I nearly forgot all about it today as well. Maybe I should stick a post it on the bathroom mirror?
'How much do you weigh?'
And while I'm at it, I can stick one on the fridge as well. A reminder and motivation!
Anyway. I was expecting to be disappointed this week, because the past week hasn't been great in terms of food, and last night, I was really really thirsty, so I ended up chugging a pint of water just before bed. But the scales were in a good mood today, and told me that I now weigh 78.5 kilos, or 172.7 pounds. Which means I'm down a pound and a half.
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